Nutricology Magnesium Chloride -- Liquid -- 8 oz.

Nutricology Magnesium Chloride Liquid is a highly absorbable form of magnesium, formulated to be better tolerated by the gastrointestinal tract. Magnesium is one of seven macrominerals considered essential for human health. Magnesium contributes significantly to bone formation and mineralization, helping to strengthen the bones and the teeth. It plays a role in the regulation of muscle and nerve activity through influencing cell membrane permeability and functions as an electrolyte, helping maintain the charge balance in the body fluids. Surveys over recent years suggest that as much as 40% of the U.S. population may be deficient in magnesium. Athletes and laborers can become low in magnesium, because perspiring and the use of large muscles tend to deplete it. Lactating women require higher magnesium intake, as do adolescents. In a healthy person, half of the ingested magnesium is typically absorbed. But many lifestyle, environmental and dietary factors can lower the availability of magnesium, including missed meals, the use of diuretics for weight loss, fast and high-fat foods, alcohol and soft drinks, which are high in phosphates that leach magnesium from the body.

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